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Neshama Nourishment

Weekly Parsha Messages for Women.

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Women of Valor in Parshat Shemot – Emunah, Empathy & Redemption

Women of Valor in Parshat Shemot – Emunah, Empathy & Redemption

Women of Valor in Parshat Shemot – Emunah, Empathy & Redemption

4 min read

Torah Powerful

Torah Powerful

Torah's Quiet Power: Lessons from Parashat Shemini

3 min read

Cheshbon Hanefesh-spiritual accounting blue icon

Cheshbon Hanefesh-spiritual accounting blue icon

Parashat Re'eh Elul's Call: Preparing with Perspective

3 min read

Light bursting out

Light bursting out

Unlock Your Light: Wisdom from Beha'alotcha & Shlach

3 min read

Unlocking True Connection: Yom Kippur's Gift of Renewal

Unlocking True Connection: Yom Kippur's Gift of Renewal

Unlocking True Connection: Yom Kippur's Gift of Renewal

3 min read

Parashat Vayishlach: Finding Light in the Darkness – Lessons on Galut, Gratitude, and Hidden Sparks

Parashat Vayishlach: Finding Light in the Darkness – Lessons on Galut, Gratitude, and Hidden Sparks

Parashat Vayishlach: Finding Light in the Darkness – Lessons on Galut, Gratitude, and Hidden Sparks

3 min read

Strengthening Our Emunah: Lessons from Parashat Va'eira & the Path to Geulah

Strengthening Our Emunah: Lessons from Parashat Va'eira & the Path to Geulah

Strengthening Our Emunah: Lessons from Parashat Va'eira & the Path to Geulah

9 min read

Embracing the Essence of Galut & Geulah in Sefer Shemot: A Path for Jewish Women's Growth

Embracing the Essence of Galut & Geulah in Sefer Shemot: A Path for Jewish Women's Growth

Embracing the Essence of Galut & Geulah in Sefer Shemot: A Path for Jewish Women's Growth

5 min read

Rain falling

Rain falling

Navigating Av and Our Spiritual Journey: Lessons from Matot-Massei

4 min read

Colorful Dreidel spinning

Colorful Dreidel spinning

Finding Light in Deepest Darkness: Lessons from Parashat Miketz & Hanukkah

4 min read

Embracing Ahavat Hashem: Torah Insights for Shabbat Chol Hamoed and Shevii Shel Pesach

Embracing Ahavat Hashem: Torah Insights for Shabbat Chol Hamoed and Shevii Shel Pesach

Embracing Ahavat Hashem: Torah Insights for Shabbat Chol Hamoed and Shevii Shel Pesach

3 min read

Mishpatim, Simcha, and Self-Worth: Torah Lessons for Chodesh Adar

4 min read

Parashat Naso: Embracing Torah Through Threes – With Love, Effort, and Legacy

3 min read

Parshat Nitzavim Vayelech: Standing Strong Together Through Challenges

3 min read

Parshat Pekudei: Building a Home for Hashem — With Our Hearts

Parshat Pekudei: Building a Home for Hashem — With Our Hearts

Parshat Pekudei: Building a Home for Hashem — With Our Hearts

3 min read

Chair symboliying Eliyahu chairs.

Chair symboliying Eliyahu chairs.

Parashat Pinchas: Zeal, Covenant, and the Echo of Redemption

3 min read

Rosh Hashanah: A Year of Renewal, Purpose, and Hope

Rosh Hashanah: A Year of Renewal, Purpose, and Hope

Rosh Hashanah: A Year of Renewal, Purpose, and Hope

3 min read

Embracing Ahavat Hashem: Torah Insights for Shabbat Chol Hamoed and Shevii Shel Pesach

3 min read

Dessert with a camel

Dessert with a camel

Miracles & Meaning: A Pesach Reflection for Shabbat Hagadol Metzora

3 min read

Shavuot: Hidden Royalty: Nitzevet bat Ada and the Birth of Mashiach

Shavuot: Hidden Royalty: Nitzevet bat Ada and the Birth of Mashiach

Shavuot: Hidden Royalty: Nitzevet bat Ada and the Birth of Mashiach

2 min read

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NN is dedicated l'ilui nishmat Rav Shlomo ben Reb Yitzchak and Maras Malka bas Rav Moshe.

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