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Embracing the Essence of Galut & Geulah in Sefer Shemot: A Path for Jewish Women's Growth

  • Writer: Yudit Rosenbaum
    Yudit Rosenbaum
  • Jun 11
  • 5 min read

Wild Horses Running, real freedom>

Good evening, dear readers!

This week, as Sefer Shemot (the Book of Exodus) begins to unfold the Galut Mitzrayim (Exile in Egypt), we pause to ask: What is the true essence of exile? How does disconnection shape our spiritual state—and how can we emerge into the awaited Geulah (redemption)?

For "Nourish My Neshama" women seeking deeper spiritual growth, understanding the subtle nuances of galut and geulah is key. This article will explore how the ancient narrative of Exodus offers timeless lessons for overcoming spiritual challenges and finding profound connection in our lives today.


1. Why Sefer Shemot is the Book of Geulah (Redemption)


While parts of the Torah recount the suffering in Egypt, the very name Shemot signals our destiny: this isn't just a story of exile, but of freedom, law, and the forging of our Jewish identity.

The opening words, "Ve’eleh Shemot" ("These are the names…"), begin not with "Eleh" but "Ve’eleh"—starting with the connecting "Vav." This initial letter, the Vav HaChibur, signifies a crucial thread of continuity, linking our past and future. It underscores our enduring bond to Sinai, our ancestors, and the path to spiritual elevation.


2. Vav HaChibur & the Power of Jewish Continuity

Vav HaChibur (the connecting prefix) literally means connection—and for Am Yisrael in Egypt, connecting to their ancestors and traditions was central to preserving their unique identity. This act of spiritual continuity became their shield against assimilation and despair.


Each name listed in Shemot isn't just genealogical; it's a divine recognition of purpose. As Rashi, drawing from the Midrash, explains: "Whenever G‑d can mention us by name, He will… like diamonds." This beautiful analogy reveals that each of us, like a precious diamond, has a unique mission and inner light given by Hashem.

Remember: Darkness doesn’t hide the stars—it reveals them. Your "inner light" shines most vividly in challenging times. Embracing your unique purpose and gifts can help you navigate any form of exile.


3. The Nature of Exile: Disconnection & Estrangement

Galut isn’t just a physical place; it's a profound spiritual state. It's defined by a sense of disconnection and estrangement. We can feel in galut even when we are physically at home, if we lack spiritual connection.

Here's how this spiritual exile can manifest:

  • Loss of Vav HaChibur: A weakening of connection to our tradition, heritage, and community.

  • Estrangement: Feeling like strangers—not truly at home spiritually, even if physically present in our land or family.

  • Internalization of Negativity: Engaging in negative speech, fostering disunity, and simply forgetting our spiritual roots.

The Torah describes the Egyptian oppression as midah k’neged midah (measure for measure): Pharaoh "did not know Joseph" (disregarding past gratitude), so Am Yisrael too became disconnected from their past traditions, leading to their suffering.


4. The Power of Speech: Lashon Hara vs. Pakod Yifkod

Moshe Rabbeinu quickly identifies lashon hara (gossip and negative speech) as a core contributor to the spiritual exile. Speech wounds and weakens, creating internal division that mirrors external subjugation.

Yet, the words of redemption, "Pakod Yifkod" ("He will surely remember you…"), begin with the Hebrew letter Peh (mouth). This teaches us a profound lesson: redemption begins in our speech. Positive, hopeful words, filled with emunah (faith) and trust, have the power to shape our actions and transform our reality. For Jewish women on a path of growth, mindful and uplifting speech is a powerful tool for liberation.


5. The Blockbusters of Geulah: Individual Acts of Emunah

The journey to geulah is illuminated by the inspiring acts of individuals. Three critical stories in Shemot shape our path:

  • The Midwives – Shifra & Puah: These righteous women defied Pharaoh's decree, sparing newborn Jewish boys. Their acts of profound Yirat Shamayim (Awe of Heaven) and boundless care (dressing babies beautifully, singing to them even in crisis) prove that genuine awe of G-d inspires even small, seemingly mundane acts into acts of immense holiness.

  • Batya (Pharaoh’s Daughter): When she reached into the Nile to save baby Moshe, she physically stretched beyond her comfort zone. Her conversion and courageous act illustrate that stretching our hearts and wills opens the way to miracles. So often, what seems "impossible" only requires us to "stretch out our arm" and try.

  • Moshe Rabbeinu: His unparalleled empathy, humility, and leadership—from easing the laborers' burden to restoring Shabbat even under Egyptian rule—reflect the power of compassion and turning personal grief into impactful action for the collective. He exemplifies how deep care for every individual and creature stems from true humility.


6. From Darkness to Redemption: Trust, Prayer & Action

The path out of any galut requires a blend of spiritual practices:

  • Tefillah (Prayer): In Egypt, Israel’s cries “ascended” to Hashem, even when no immediate answer was visible. This teaches us that G‑d hears every tear and every promise. While the answer may not come exactly when or how we expect, Hashem's perfect plan is always unfolding.

  • Bitachon (Trust): We must cultivate unwavering trust that our pain is not unnoticed—and that Hashem is always guiding us toward redemption. This deep faith empowers us through moments of darkness.

  • Action: Apply these timeless lessons in your daily life:

    • Reconnect: Reignite your family roots and traditions, embracing the spirit of Vav HaChibur.

    • Speak Positively: Replace lashon hara with "Pakod Yifkod" speech – words of hope, gratitude, and blessing.

    • Emulate Role Models: Draw strength from the midwives, Batya, and Moshe; act with awe, courage, and humility in your own sphere.

    • Blend Prayer with Effort: Keep on davening (praying) with sincerity, and accompany your prayers with heartfelt action, no matter how small.


7. A Story of Divine Providence

Rav Bidderman shared a powerful story about how a seemingly misplaced suitcase saved a young man’s life during a terror attack. This reminds us that Divine Providence often hides in small, seemingly random threads of life. So too, our mitzvot (commandments), our prayers, and even our positive spoken words—though they may feel small in the grand scheme—can be the very acts that untangle us from the deepest, most pervasive forms of exile.


Final Thoughts: Building Our Geulah

Parashat Shemot initiates Sefer HaGeulah—the Book of Redemption. As Jewish women striving for spiritual growth and connection, let’s carry forward its profound themes:


  • Re-establish connections—to our history, to Torah, and especially to each other.

  • Guard our speech; let hope, promise, and positive words flow from our lips.

  • Learn from the individuals who changed history with their courage, empathy, and kindness.

  • Pray with steadfast trust, and back every prayer with heartfelt action.

May we merit the final Geulah, soon—speedily—and with unwavering joy.

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